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newleafCoaching

Stuck is not where your story ends.

Practical support for women moving through burnout, stress and major life change.

Send a messageHow I work

If any of this sounds familiar, you are in the right place.

You are running on empty

You are still doing everything that needs doing. You are just doing it with nothing left in the tank, and you have been for longer than you would admit to anyone.

Something needs to change

You can feel it, even if you cannot name it. You do not know what it would look like, and you have no idea where you would start.

You are carrying something heavy

Something happened, or something kept happening. You have managed around it for years. Managing around it is not the same as putting it down.

How the work actually goes.

  • We start where you actually are

    Not where you think you should have got to by now. There is no version of this where you have to arrive already coping.

  • We find what is genuinely in the way

    Usually it is not the thing you have been blaming. This is the part that is hardest to do alone, and it is the part that changes everything.

  • You leave with something to use

    Real strategies and tools, in plain language, that hold up in an ordinary week. Encouragement on its own has never fixed anything.

  • We go at your pace

    Growth is seasonal and it is rarely tidy. You set the speed, and slow is still moving.

There is a book coming.

I am writing down the strategies I come back to most often, the ones that help when you are depleted and cannot face another framework. It is not finished, and I would rather say so plainly than pretend otherwise.

If you would like to know when it is ready, tell me and I will let you know.

What it covers

I have walked this path myself.

I am Lorraine. I have moved through more than my share of hard chapters, and found real ways through. That is the part I could not have learned from training alone, and it is the reason I do this work.

The training matters too. It is what turns hard won experience into something I can actually hand to you.

More about me

  • Qualified counsellor

    Nearly twenty years supporting people through change.

  • Life coach and trainer

    One to one, and group workshops and training.

  • Neurochange practitioner

    Practical work with the habits and patterns that keep you stuck.

  • Extended DISC practitioner and trainer

    Behavioural profiling, and accredited to train others in it.

  • Hypnotherapy, NLP and timeline therapy

    Gentle, well established techniques, always explained first.

You do not have to work this out on your own.

If you are not sure whether this is for you, that is a completely reasonable place to start from. Send me a message and tell me what is going on. There is no pressure and no script.

Send a message